Counseling Works What to Expect
 

Quitting tobacco is not easy. Most ex-smokers report that it takes several tries to quit for good. Research shows that Quitline users have about a 60% better chance of staying smoke-free than those who try to quit on their own.

Quitlines have helped thousands of smokers become ex-smokers. Throughout America, Quitlines reach about 460,000 tobacco users per year.

The NJ Quitline can also refer you to other resources that can help you stay quit, making sure you get the support you need to reach your goal.